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travel time: Thrombosis risk for diabetic diets because of misunderstandings

Anyone with some time on the plane, by car or bus sits, knows the risk of developing thrombosis. It thickens the blood in the legs or the deep veins so that it builds up and it forms a clot. Most of this blood clot dissolves itself again, but he can also detach and migrate through the body. If he settles in the lungs, it is called an embolism, which often ends deadly enough.

Anyone can get in this way, thrombosis, and so is she also especially for air travel to distant countries a dreaded complication. This is especially true for diabetics, in which the blood vessel walls leading by ketoacidosis (acidity of the blood) attacked during the metabolic imbalance or were suffering anyway to circulatory problems or varicose veins in the legs and feet.


What can you do? First of all there should be very simple measures are taken. So it is important to drink enough water to thicken the blood does not leave. Then you should make sure to have plenty of legroom, eg no baggage between the feet and legs to an end. The legs should - be uncrossed, so that the blood circulation is not impeded by the compression of the vessels - if at all possible. By the time sitting on the plane, car or bus, the veins in the groin, but are bent in the knees for a long time. The blood flowing through it slowly and blood stasis is the result. Therefore, one should at least get up once per hour to stretch your legs. When tightening the muscles push this along the veins. The blood is pressed to the heart. This is true even if you raise the heels off the floor while sitting by rocking and falling. By straining the calf muscle, the muscle pump is activated and the congestion is reduced. They also recommend wearing compression stockings, especially if you suffer from varicose veins. The dilated veins are compressed by the stockings, so that blood can flow faster and thus avoid blood clots.


members of our support group have had good experiences in long flights with the use of Aspirin ®. Following their recommendation we should all three hours per an aspirin tablet with 100 mg aspirin drug concentration taken with water. Even this low concentration of 100 mg of aspirin is enough to thin the blood for several hours so that it can not clump together. Aspirin also helps to activate the muscle pump at their back. As an alternative, but is also Ginkgo extract in question. From this, one should take more time during the trip per 3 tablets.


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As we see various comments from readers of our blog, it is defeat with regard to our view, the diabetes with the VICOMAG process to and got the goal of weight loss in overweight to several misunderstandings.

believe once some patients with diabetes, a VICOMAG-treatment need to make absolutely no diet. One must only the production of insulin in the pancreas again "hammer out", it was an unnecessary weight loss. This view is wrong, on the contrary, the weight loss is essential for success, even with VICOMAG. It is every kilogram of weight of less importance. The reason: obesity is the insulin production of the B-cells of the pancreas in full swing and the institution may in the regeneration phase loaded so strong that it is again exhausted, although perhaps the viral load is zero. . VICOMAG The treatment must therefore be supported by a diet.
Another misconception is that in our statements about diets, the impression might have arisen, we would prefer and recommend the Atkins diet. This is not the case. The real Atkins diet, as it was designed by Dr. Atkins himself is not originally for diabetics. but has been developed for healthy overweight. Indeed, that is, a consistently been held Atkins diet for diabetics more harm than good. The reason is that many diabetics suffer in the early stages of a disease of the kidneys, so that protein in the urine is detected, because the filter system of the kidneys can no longer hold back. In an Atkins diet but is almost entirely to the inclusion of Carbohydrates, dispensed and increases the protein content in the diet. That would strain the kidneys further, so that more and more protein would be excreted and destroy an unstoppable renal insufficiency, the kidneys would, that would be only at the end of dialysis. This must be avoided.

should in our opinion without the diabetics in all the sweets that contain sugar and to return the carbohydrate in the diet, by largely dispensed with potatoes, noodles (more food) and rice, but the Vegetable percentage increases and takes some more fruit to him. Weight loss goes so more slowly back on, but for the kidneys recover.