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Massage at FRIENDS.MED Physiotherapy and Rehabilitation Centre Neheim

Massage - Relax and feel comfortable with massages

massage

A massage provides a soothing Ability to recover from the stresses of everyday life and relax.

By professionally performed massages the body is relaxed and there are new forms of energy supplied. Also be supported by a combination of spa and massage therapies, and pain relieved.

What is a massage?

A massage is carried out for centuries for relaxation or pain relief.

are especially in the Asian region Massage for something ordinary people and are therefore taken regularly to complete.

The combination of massage techniques from different countries and continents, or by sending knowledge of different massage techniques are also practiced in Europe now many different methods.

What does the massage / therapy?

means of a properly applied massage can not only release tension and alleviate pain, but the entire body enters a deep state of relaxation.

people suffering from back problems such as migraine or, by regular massage can ensure that their body remains permanently in a relaxed state as possible. In addition to regular massages and therapies, it is advisable to move as much as possible in the fresh air, to make sport and to pay attention to nutrition.

massages and treatments are also preventive sense. Over the years, the human body is subject to many stresses, which inevitably lead to tension or physical discomfort. Be it through too much paperwork, lack of exercise or due to a permanent deformity. Through the use of regular spa massages (about 1 time a week) can be brought the body into a deeply relaxed state.

Generally through the use of Massage the flow of body energy to inspire new and he developed increased self-healing powers, because the psyche has a positive influenced.

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trigger point treatment with FRIENDS.MED Physiotherapy and Rehabilitation Centre Neheim

trigger point treatment

trigger point treatment

trigger points are defined as "the center of increased irritability in the tissue, the susceptibility to pressure, causing hypersensitivity and referred pain." By initiating and entertainment factors in the Muscles, for example, by overloading or posture when pain is inadequately supplied, the muscles with oxygen, which in turn leads to a reduced supply of ATP energy suppliers. This has the consequence is that the muscle is permanently under-served in this office pulls together.

such strain once permanently present, the muscle can no longer be cared for and certainly the center where the pain, the trigger point has now formed itself

trigger points are palpable for the therapist as a selective Hardening in the muscle. The bands are more rigid in the area concerned and feel the muscle stretch on the widely observed.
expressed for the patient, the trigger point in a local pain or a pain reflex.
exercise in the treatment technique, the therapist a high ( painful) pressure to the corresponding Trigger Point.
This requires a high level of pain tolerance from the patient, which will be rewarded by a subsequent, lasting pain. It is for the relief to the disappearance of any previously felt pain.

Trigger Point Treatment thus represents a side-effect free treatment, similar to (equivalent to trigger points most of the acupuncture points) of acupuncture.

goal of trigger point therapy is to eliminate so-called myofascial pain points. They are localized hardening of the skeletal muscles, which are locally sensitive. From you, the so-called "reefered Pain", run out of "referred pain". In a trigger point, and around Him is found locally acidified tissue, it is not normal contract and the elastic.

Thus, a trigger in the shoulder girdle muscles and a pain condition in the course of the arm cause.

Another Example can be given a trigger in the Piriformis muscle that can cause a so-called "Pseudoischialgie. The sciatic nerve is stimulated in its course through this this muscle, not by example, a herniated disc in the lumbar region.